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This includes getting regular physical activity and trying to eat as healthy and nutritious a diet as possible, which will help to maximise your long-term heart health. You must be logged in to post a comment.

And for the first few weeks, maybe they did: appetite down, portions smaller, the scale dropping

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De Rosa S, Arcidiancono B, Chiefari E, Brunetti A, Indolfi C, Foti DP