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Journal of the American Chemical Society
Vitamin C does something specific here, it helps recycle glutathione so it stays active longer inside the body instead of getting used up and lost
It is a systemic input that improves the underlying biology supporting hair growth: protein synthesis, tissue repair, sleep quality (which influences hair growth cycles), and the anabolic state that supports anagen phase maintenance
Science 291 , 490493 (2001)
From social media buzz to aesthetic clinic shelves, it is often praised for its potential to lighten skin, detoxify the body, and slow down visible aging
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