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The proper dose of B12 to stay healthy Those who are likely to need B12 shots include people with the aforementioned symptoms as well as those with illnesses like pernicious anemia, atrophic gastritis, infertility, heart palpitations, celiac disease, Crohns disease, pancreatic insufficiency, or AIDS

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With example values of a 10 mg vial, 2 mL bacteriostatic water, a 1 mg target amount, and a 100-unit syringe, the calculator converts 10 mg / 2 mL = 5 mg/mL, then 1 mg / 5 mg/mL = 0.2 mL, which equals 20 units on a 100-unit syringe