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While you can supplement with a bit more than this (many supplements have 15 to 30 mg), you should not exceed the tolerable upper intake of 40 mg per day from food and supplements combined, unless supervised by a doctor

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This is especially important for people with digestive issues who may not be able to absorb oral supplements well at all

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For a researcher investigating the subtle and nuanced effects of a peptide on something as delicate as spinal disc tissue, working with a compound of questionable origin is simply not an option