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For those following a plant-based diet, fortified cereals and grains can help meet your B12 needs
D., Smeal, S
That is the whole story, start to finish: a stubborn idea from 1975, a researcher who spent his life on it, a compound that healed everything in rats, a human trial whose result nobody saw for twenty years, a molecule no company can own so no company will finish testing, and a stack of the most basic questions is it safe, at what dose, made by whom, and how does it actually work that still have no answers
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And your shoulder still screams every time you reach for a coffee mug on the top shelf
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