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Antioxidant compounds like phycocyanin also support Glutathione metabolism (hsa00480), reducing oxidative stress associated with insulin resistance

Hu R, Wang Z, Peng Q, Zou H, Wang H, Yu X, Jing X, Wang Y, Cao B, Bao S, Zhang W, Zhao S, Ji H, Kong X, Niu Q

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After 8 weeks of BA supplementation (4 grams per day), participants found significant improvements in 300 yard sprint time, bicep curl strength and blood lactate response to exercise [23]