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The randomized, double-blind trial found that daily supplementation with pasteurized Akkermansia muciniphila for three months resulted in reduced insulin resistance, decreased plasma total cholesterol, and modest improvements in body weight and fat mass compared to placebo

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They work by elevating your baseline GH and IGF-1 levels into a healthier range, which compounds over months

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They concluded that these improvements were related to the acetyl L-carnitine (ALC)/ALA combinations ability to protect and repair age-induced mitochondrial DNA damage, thereby boosting mitochondrial function and improving energy turnover