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From your very first visit, you'll have a doctor who listens and helps you feel confident in your next steps

Non-pharmacological approaches form the foundation of ADHD management and include: Psychoeducation for patients and families about ADHD, its impact, and management strategies Environmental modifications such as structured routines, organisational aids, and minimising distractions Cognitive behavioural therapy (CBT) to address comorbid anxiety, depression, or low self-esteem Parent training programmes for children and adolescents with ADHD Occupational therapy to develop practical coping strategies Pharmacological treatment is recommended when ADHD symptoms cause significant impairment despite environmental modifications

This is more likely in people with pre-existing cardiovascular conditions or those taking blood pressure medications

Talk to a qualified naturopath or functional medicine practitioner about trying the following natural antifungals to help limit yeast overgrowth: Candex Berberine Oil of oregano Garlic Citrus seed extract (e.g., ParaMicrocidin) Pau darco Isatis tinctoria (indigowoad root) Undecylenic acid Caprylic acid Maintain a diet high in whole foods, particularly with plenty of colorful, fiber-rich vegetables, regular moderate amounts of protein, moderate healthy fats and virtually no simple sugars

Nystrm T, Gutniak MK, Zhang Q, Zhang F, Holst JJ, Ahrn B, Sjholm A: Effects of glucagon-like peptide-1 on endothelial function in type 2 diabetes patients with stable coronary artery disease