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PMID 19453682
This dual action, enhancing inhibitory GABA while reducing excitatory NMDA, creates conditions favorable for transitioning into and maintaining sleep
Dihexa is ideal for those seeking sharper cognition, faster recall, and long-term neuroprotection
To make the smoothie, you just add all these ingredients with a commercial blender until the ingredients become smooth
By choosing high-quality, bioavailable supplements and staying informed about how they work, you are taking control of your health in a meaningful way
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