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& Arner, E
Set goals that build consistency and confidence like: Cooking at home more often Walking at least once a day Drinking more water throughout the day Track symptoms or ask questions: Track how you feel, note symptoms, and speak with your clinicians during your follow-up visits
*Compounded medications may be prescribed by physicians but have not been FDA regulated for safety, effectiveness, or quality
The following represents a general progression observed in clinical practice: These timelines are indicative
Evidence-based strategies focus primarily on preventing and managing gastrointestinal symptoms, maintaining hydration, and supporting patients through the adaptation period
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