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Light activity is fine, but avoid intense exercise for the remainder of the day if the injection site feels sore
Such heterogeneity among studies impedes cross-comparison and prevents the development of evidence-based therapeutic protocols
Hydroxocobalamin is one of the most common sources of B12 that medical professionals give through an injection
You may need a Vitamin B12 boost
Understanding the Injury: What Needs to Heal A herniated disc involves damage to the annulus fibrosus (the outer fibrous ring), often with herniation of the nucleus pulposus (the soft inner material) pressing on nerve roots
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