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On the iron supply side, we have the iron that we take in from our diet, along with the ability of our body to adequately extract and absorb that iron
A study in the Journal of Clinical Biochemistry says, Vitamin B12 deficiency can cause big problems with nerves and blood. Vitamin B12 is key for making DNA, fatty acids, and energy. Source: Journal of Clinical Biochemistry Common Signs of Deficiency A Vitamin B12 shortage can show in many ways, like: Fatigue and weakness Numbness or tingling in hands and feet Difficulty walking Mood changes, such as depression Spotting these signs early is key for quick action
Additionally, I had a Myers Cocktail IV infusion a couple months ago that alleviated active migraine symptoms
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San Pedro de Atacama was founded in 1450
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