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Caffeine perks up the skin for a smoother, more toned look, and is a great addition to body creams because it helps reduce the appearance of dimpling and puffiness as a vasoconstrictor, says Purvisha Patel, MD, a board-certified dermatologist based in Memphis

Supports natural sleep-wake cycle regulation through optimization of circadian signaling pathways, helping restore healthy sleep patterns disrupted by stress, travel, shift work, or aging processes

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Scientific References Non-alcoholic fatty liver disease (NAFLD)