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This injectable solution is also used in medical settings to support metabolism, improve concentration, and enhance energy levels in individuals with clinically confirmed deficiency
Oral administration of high-dose vitamin B 12 (1 to 2 mg daily) is considered as effective as intramuscular administration for correcting anemia and neurologic symptoms Despite many studies suggesting oral administration of vitamin B 12 to be easy, effective and less costly than intramuscular administration, debate surrounds the effectiveness of the oral route
If you've ever found yourself asking, "Why do I feel worse after my B12 injection?" you're not alone
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The benefits of B12 shots are most pronounced in those with a B12 deficiency
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