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Other Ingredients: Acacia fiber (Acacia Senegal) a prebiotic fiber, Hypromellose- vegetable capsule and non-GMO rice hull concentrate (as a natural flow agent)

L-Citrulline is a key amino acid in this pre-workout, renowned for its ability to boost nitric oxide production, which can enhance blood flow, endurance, and muscle pumps during exercise

That was based on trends found in historical studies

Carnitine is a naturally occurring compound that helps the body use fat for energy

However, a study published in the Journal of the International Society of Sports Nutrition concluded that you do not have to load creatine