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If youre thinking of adding this to your diet and exercise plan, its important to know how to use it properly

A year into their regimen, GLP-1 users spending surged on items like gum (+14.6%), beans (+9.8%), and rice (+8.7%), per a Circana study, while dropping significantly for refrigerated salad dressing (-19.5%), dried meat snacks (-17.0%), and wine (-12.1%)

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Gastrointestinal effects and dehydration: Zepbound commonly causes gastrointestinal adverse effects, including nausea, vomiting, and diarrhea, particularly during treatment initiation and dose escalation