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Cell 50 , 200211 (2013)
In the UK, adults with confirmed B12 deficiency and neurological symptoms typically receive hydroxocobalamin injections1 mg intramuscularly on alternate days until symptoms stabilise, followed by maintenance doses every two months
Unit measurements at 7.5mg: 5mg/ml: 150 units (requires two injections) 10mg/ml: 75 units 20mg/ml: 37.5 units 40mg/ml: 18.75 units This dose level is where concentration choice starts to matter practically
However, if youre planning on PRs or high-volume training, you might notice a dip in performance
GLP-1, for instance, slows down how fast food leaves the stomach
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