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Vitamin B12 injections : Common doses range from 100 mcg to 1,000 mcg, with initial frequent doses transitioning to monthly maintenance injections
Sometimes this will include the removal of excess skin along the crease between the ear and neck as well
In some cases, supplementation may be necessary, especially if you dont regularly consume foods high in vitamin B12 or have issues with vitamin absorption
Certain kinds of dietary fiber, often referred to as prebiotics, support healthy microbiota growth in the gut
doi:10.1016/j.amjmed.2005.02.026 10Kornerup LS, Hvas CL, Abild CB, et al
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