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Supports improved sleep quality and increased slow-wave (delta) sleep duration [2] [3]
Digestion Vitamins B12 and C work with folic acid to help the body digest and utilize proteins
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This blog post was originally written by Preet Bhinder, MD and published at nootralize.com, it is not a substitute for professional medical advice, diagnosis, or treatment
User reports of feeling more refreshed despite similar sleep duration suggest improved sleep quality including potentially better REM sleep
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