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A deficiency in B12 can lead to nerve damage and neurological symptoms like tingling or numbness in the hands and feet
Increased Energy If youre fatigued due to deficiency, B12 shots may help recharge your battery
Ensure muscle is relaxed before injection
And while eating B12-rich foods and take oral supplements can boost your levels, vitamin B12 injections are an increasingly popular way to supplement
Before getting started on the medication, make sure to complete a comprehensive health assessment to find out your bodys current vitamin levels, kidney and liver function, and sensitivity to the active ingredients
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