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In humans, NMN doses as high as 1,200mg/day and daily NR doses up to 2,000mg have been illustrated as safe for use over a six-week period.4 31 So, a daily dose of either NMN or NR or a combination of the two up to 1,200mg should be perfectly safe for most people
Sevinc MS, Mate MJ, Switala J, Fita I, Loewen PC
PMID: 16547503
Kim JK, Fillmore JJ, Chen Y, Yu C, Moore IK, Pypaert M, et al
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