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Attempting to eat again whilst still uncomfortable will likely worsen symptoms and prolong discomfort
Those details are important if irritation becomes a pattern
In my survey of 2232 people with Hashimotos, 33 percent reported that they had tested as deficient in this all-important vitamin, and 76 percent said they felt better after taking a B12 supplement
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Such micronutrient deficiencies may limit the effectiveness of the COVID-19 vaccines
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