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As a board-certified plastic surgeon, I often have open conversations with patients to set expectations about what happens to their bodies as they lose weight, and how to optimize losing fat instead of muscle using the GLP-1 Diet. The key to feeling your best and achieving lasting results isnt just the medicationits also about making smart nutritional choices to support your body along the way

Following the standard retatrutide dose chart , most protocols begin at lower doses and increase gradually

It wasn't the most dissolvable of the electrolytes we tested, leaving some residue behind