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Choline is an essential micronutrient that is needed for several functions in the body, including: making and maintaining cell membranes facilitating signalling within cells transporting lipids producing neurotransmitters (nerve signalling molecules) carrying out various metabolic reactions Before we go into detail about the roles of choline in the body, its worth unpacking the term essential micronutrient . Essential refers to nutrients that we must obtain from our diet in order to survive
Research on smearing it on our face is also promising and shows so far a couple of things: It can help with wound healing Its a good anti-inflammatory agent It might even help with skins own collagen production and improve skin firmness and elasticity It helps with barrier repair and protection It might be even useful for the hair helping with hair thickness and hair growth Its a handy multi-tasking ingredient that gives the skin a nice, soft feel
Judging them by injectable-peptide bioavailability standards is a category error
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