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Your body will simply excrete the excess B12, as its a water-soluble vitamin
Some (the fat-soluble vitamins) can be stored
You should see an improvement in how you feel, such as increased energy levels and better moods, within a few days of the initial injection
Recent estimates have shown that 90% of people who follow a strict vegan or vegetarian diet are vitamin B12 deficient
Adults over 60 are at higher risk for low B12 status
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