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Whilst fat stores are the primary energy source, the body also breaks down some muscle protein through a process called proteolysis

[12] Immune components: Antibodies, white blood cells, and protective enzymes help defend against infections and support immune development

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A proper assessment includes: Review of rate of weight loss Body composition trends Protein intake analysis Ferritin, iron panel Vitamin D level Zinc level Thyroid panel when indicated Review of hormonal balance If shedding appears, we adjust the plan