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If a brand promises instant results, they are misleading you
They always have discounts
Selecting supplements or skin creams merely based on celebrity endorsements or social media hype
Unfortunately, those factors are out of your control
While many debate whether to take Vitamin B12 on an empty stomach or with food, technically speaking, its absorption would be best when taken on an empty stomach, which means, half an hour before a meal or 2 hours after having eaten
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