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There are a lot of unknowns, and injecting peptides or putting them up your nose is very different than applying them to the skin. While some things in the wild world of wellness are innocuous to DIY (again, okra water), self-prescribing and independently sourcing and cocktailing substances that you inject or sniff should not qualify
For example, people who follow vegetarian or vegan diets may have a higher risk of B12 deficiency because the vitamin is not naturally present in plant-based foods
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