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I also no longer particularly care what I eat, which is a blessing and a curse

Sulfur-rich foods (direct precursors): Garlic, onions, leeks Broccoli, cauliflower, cabbage, Brussels sprouts Glutathione-containing foods: Avocado, asparagus, spinach Watermelon, peaches, tomatoes Freshly cooked chicken, turkey, or fish Nutrients that support glutathione production: Vitamin C: citrus fruits, guava, amla Selenium: Brazil nuts, eggs, sunflower seeds Vitamin B6, B12, and folate: lentils, chickpeas, leafy greens Alpha-lipoic acid: red meat, broccoli, spinach While food alone may not be enough to maintain optimal levels, including these in your daily diet supports your bodys natural glutathione production

Read clinical review Safety Saxenda (Liraglutide 3 mg) Safety in Adults 65 and Older Evidence-based review of Saxenda safety in geriatric patients (65+), covering GI tolerability, renal monitoring, falls risk, drug interactions, and dose titration strategies for older adults

How a clinician actually chooses There is no universal winner here, and any article that names one is skipping the part that matters