1 Introduction Obesity, diagnosed as a body mass index (BMI) 30 kg/m 2 , is a progressive, chronic disease that has grown to pandemic prevalence over the past decades ( Figure 1 ) ( Figure 1 While traditionally recognized primarily as a disease of the elderly, T2D is currently one of the most frequently diagnosed preventable chronic diseases in middle age, as well as children and adolescents ( Lifestyle modifications, such as balanced nutrition, calorie restriction and physical exercise, remain the cornerstone of any weight loss intervention
This is especially important as newer and more potent drugs are on the horizon for obesity management
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So the results will be highly dependent on how strictly the fasting protocol is followed, gastric emptying rates, and individual stomach conditions day to day
This method helps your body absorb all the good stuff faster, making it more effective for losing weight