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During this period, you start with one tablet per day and gradually increase to four tablets per day (two in the morning, two in the evening)
Common side effects include mild nausea, constipation, or reduced appetite in the first weeksside effects that typically fade as your body adjusts
Alternatively, taking it at night may support the body's natural repair cycle during sleep
For this reason, most firm-level statistics are reportedc by firm size
doi: 10.1016/S1262-3636(17)30070-8 196 DongZZhuangQYeXNingMWuSLuLet al
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