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Although it is a good source of fibre and helps feed gut bugs, it ferments within the gut and can cause a lot of gut issues like extreme gas, cramping and bloating

GLP-1s are shaping how people eat, drink, shop, and exercise, and brands need to be paying close attention to these trends. Also referencing the KFF survey, Shil Kothari, president at Gateway Health Alliances Inc., Fairfield, Calif., explains that the awareness of GLP-1s mean that beverage manufacturers must play a proactive role in offering solutions that support those using these medications

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