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Any other clinical nutrition pearls you can share or that I should do a post on next

Vitamin B12 deficiency symptoms Weakness, tiredness, or lightheadedness Heart palpitations and shortness of breath Pale skin A painful, smooth, inflamed tongue (glossitis) Digestive issues Bluish or gray-brown nails Loss of appetite What happens if your vitamin B12 deficiency is left untreated

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Additionally, tight pelvic floor muscles can make it difficult to relax and may interfere with your ability to perform daily activities

[149] George Whipple, George Minot and William Murphy were awarded the Nobel Prize in 1934 for their work on the vitamin