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The prevalence of B12 deficiency in those older than 60 years is between 10% and nearly 20%.7,8 Because multiple causes can coexist in elderly patients, including poor absorption, protracted metformin use, and reduced dietary intake, these patients have the greatest risk for B12 deficiency and should be carefully monitored for signs of deficiency
And most importantly, believe in the possibility that you can use this powerful therapy wisely , integrate broader healing practices, and emerge strongernot just lighter
Lifestyle modifications, such as weight loss, adopting a Mediterranean or DASH eating pattern, reducing saturated and trans fats, and increasing physical activity, are recommended
Its lightweight, non-sticky formula makes it ideal for multiple applications throughout the day
