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When butyrate is lacking, colon cells turn to less efficient fuels
[ 24 , 25 ] Since it interacts with the dopaminergic system, it can make certain opioids like morphine less efficient
Mahmood A, Needham J, et al
Though there have been no side effects documented from vitamin B12 use from either supplementation or food consumption, you should always check with your doctor prior to beginning supplementation of any type
We typically suggest staying hydrated, paying attention to how you feel for the rest of the day, and allowing your body time to adjust
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