Biochem J 474(11):18231836 Soto-Martin EC, Warnke I, Farquharson FM, Christodoulou M, Horgan G, Derrien M, Faurie JM, Flint HJ, Duncan SH, Louis P (2020) Vitamin biosynthesis by human gut butyrate-producing bacteria and cross-feeding in synthetic microbial communities
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However, supplementation should always follow the "Live with Intention" framework: foundations first, then targeted support
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