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Yes, B12 injections may have had a moment in the spotlight, but it's not really advisable (or necessary) for the average person, Keatley says
The most common side effect is some soreness at the injection site, and you might notice your urine turning bright yellow (thats just the excess vitamins, particularly riboflavin, being excreted)
Elife (2018)
Recent research suggests that enhancing alcohol metabolism and reducing oxidative stress may be key to alleviating hangover symptoms
For the gut, they can help repair the intestinal lining, reduce inflammation, and support a healthy microbial balance
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