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For women, Monica recommends the Tesamorelin/Ipamorelin blend at 150/50 mcg, in the PM while fasted, 5x per week, 8 weeks on then 6-8 weeks off
This simple step takes almost no effort and can meaningfully reduce reaction severity
Report any suspected side effects via the MHRA Yellow Card scheme (yellowcard.mhra.gov.uk)
But the risk of more serious adverse outcomes such as bowel obstruction, gasteoparesis or pancreatitis were found to be similar among those taking tirzepatide and semaglutide
Expect fast weeks, slow weeks, and the occasional flat week even while everything is working
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