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Vitamin B12 injections may be recommended for men experiencing low energy, fatigue, or symptoms associated with vitamin B12 deficiency
For those using oral supplements, consistency in taking them is more important than specific timing around meals
Supplements Apart from natural sources of vitamin B12, your doctor may also recommend dietary supplements
Note the dates of bleeding, duration, heaviness (number of sanitary products used), and any accompanying symptoms such as pain or mood changes
The minimum order quantity is generally 1kg, but varies depending on the specific product
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