strength training glp 1 I started a GLP-1 at 52 – but this workout split transformed me' Strategies to prevent loss of

The gastrointestinal side effects of GLP-1 agentsparticularly vomiting and diarrheacan lead to depletion of essential electrolytes including sodium, magnesium, potassium, and calcium, all of which are critical for normal muscle contraction and relaxation

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Most were similar to adverse effects observed in existing GLP-1 therapies

326,327,328 Notably, there is a significant increase in protein lactylation observed in the lungs and THP-1 cells when induced by ovalbumen, which is linked to the activation of the HIF-1-glycolysis axis and elevated lactate levels