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These factors may impact the results, posing challenges in ascertaining the true effects of the intervention

Dietitians can help personalize protein goals, develop practical meal strategies, and ensure youre getting the nutrition you need to support your health, body composition, energy levels, and overall well-being

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Overall, increasing NAD + levels stimulated mitochondrial function, promoting mitophagy and preventing cellular senescence

Importantly, the weight loss outcomes will vary from person to person, influenced by individual factors like metabolic rate, exercise routine, and dietary changes