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Findings from human trials showed that a single bout of isometric knee extension resistance exercise (40% and 110% of maximal effort) (Vega et al., 2010) elicits an increase in circulating serum IGF-1 in young adults, similar to both moderate (50% 1RM) and high-intensity (80% 1RM) resistance exercise (Tsai et al., 2014)
However, the implications of these improvements on BBB permeability and function are an emerging area of study
Peptides are short chains of amino acids that play a vital role in various biological processes within the human body
Diniz, L
Kraft VAN, et al
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