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Lighter individuals may achieve good results at lower doses (300-350mcg)
In such cases, 1000 mcg of B12 is injected into the area, often preceded by a numbing agent such as thiamin or lidocaine
While these reports lack the rigor of controlled studies, their consistency across diverse populations and injury types suggests real effects beyond placebo response
Conservative protocols start around 50100 mg per injection a few times per week
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