Hydroxocobalamin is the NICE-recommended, prescription-only form of B12 used by the NHS
It increases muscle protein synthesis, reduces protein breakdown, supports glucose and amino acid uptake, and suppresses programmed cell death
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So you need to pay attention to dosing, timing and how each individual responds to the stack
B6 (pyridoxine hydrochloride), sweeteners sucralose, acesulfame K, preservative E 202, aromas, colour: beta-carotene