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Here is what that looks like in practice: Prioritize Protein at Every Meal Because GLP-1 medications reduce hunger, patients must be intentional about eating protein-dense foods at each meal

Bioorganic & Medicinal Chemistry, 26(10), 2700-2707

Prescription semaglutide works by directly binding to GLP-1 receptors in the brain and pancreas, slowing gastric emptying and increasing feelings of fullness after eating

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Presented for research literature review only Tu CP et al