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The dose is then increased to 0.5 mg weekly, with further escalation to 1 mg and potentially 2 mg (after at least 4 weeks at each step) if additional glycaemic control is required
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Exercise: Daily cardio movement, such as brisk walks, plus a dedicated strength training routine (twice per week), will support muscle growth and body composition
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Manufacturers design sterile water as a single-dose product
Swap 7: Chips/Crackers High-Protein Snacks Best high-protein snack swaps String cheese (1 stick): 80 cal, 7g protein
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