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L-carnitine is also known as vitamin Bt
Unlike other GH secretagogues, it is noted for its selectivity, meaning it primarily stimulates the release of growth hormone without significantly affecting other hormones like cortisol or prolactin, thereby reducing the likelihood of unwanted side effects
A particular topic is its role in mediating Robert gastric cytoprotection and endothelial maintenance (Sikiric et al., 2010
The effective dose is typically 1.5 to 4.5 milligrams per pound of body weight, taken 30 to 60 minutes before exercise
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