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To minimise gastrointestinal symptoms, consider the following strategies: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or heavily spiced foods , which can exacerbate nausea Stay well hydrated , particularly if experiencing vomiting or diarrhoea Eat slowly and stop when you feel comfortably satisfied Take the injection at a consistent time each day or week as prescribed If nausea is particularly troublesome, your GP may consider anti-emetic medication or temporarily reducing the dose before attempting escalation again

When the liver makes bile, it is stored in the gallbladder and released into the small intestine during digestion

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Note that developing full-blown choline deficiency is quite rare, but many people are at risk of having suboptimal choline levels (sometimes called choline inadequacy )