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When to Call a Professional While most people have a seamless experience with B12 injections, you should never hesitate to reach out for help if something doesnt feel right
This usually involves: 1,000 mcg of B12 injected daily or every other day for 1-2 weeks Followed by weekly injections for a month 2
A genuine lift is a deficiency being corrected, not a top-up above normal
The lack of sunlight, shorter days, and the tendency to stay indoors more often can all contribute to whats commonly known as the winter blues. One key factor that can significantly impact our physical and mental health during this time is the amount of essential vitamins were getting, especially Vitamin B12
Studies show that vegans, and even some vegetarians, require B12-fortified foods or supplements to meet their daily needs[10]
