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Stylianou N, Lehman ML, Wang C, Fard AT, Rockstroh A, Fazli L, et al
This isn't surgery, but aseptic technique is your best friend
If a dose is missed by more than 5 days, skip the missed dose and resume with the next scheduled dose on the regular day
Pre-visit preparation (before you arrive) Complete health history questionnaire online Upload any recent bloodwork (within last 6 months) List current medications and supplements Note specific health goals and concerns 2
It is essential to drink plenty of water throughout the day, as fiber without adequate hydration can worsen constipation
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